Saying “no” is hard to do. On this week’s episode of “What SheSays” Heidi Shaffer, LaurelLee Loftsgard and Chris Linnares talk about why it is so difficult and how busy women can overcome the guilt.
Tag Archives: chrislinnares
Last Happy Body/Hot Life blog with a special guest
Growing with Gratitude
Your experiences make you who you are. Whether good decisions or bad, what you’ve done or the things you’ve been through has made you the person you are today. We have a person who believes and preaches that belief and has become an amazing role model. From being Miss Wisconsin, to a Fox news anchor to a stay-at-home mother to founding a foundation helping women to be empowered to be the best they can be.
Happy Body/Hot Life columnist Chris Linnares talks with Diva Connection Foundation co-founder Nicole Phillips tells us about her life story, how she’s grown and made peace through gratitude and how it’s lead her to founding the very empowering Diva Connection Foundation.
The Facts of Life and Secrets to Success
Success doesn’t come out of thin air. You have to work hard, be motivated and always be reaching toward your dream. There will be bumps along the way, but you need to believe in yourself and your faith to do well and become a better person.
Happy Body/Hot Life columnist Chris Linnares talks to Valley News Live’s Stephanie Goetz about how the difficult things in her life got her to where she is today and her tips to becoming successful at what you do.
Staying Confident in Yourself and Rising Above the Criticism
Negative criticism is the hardest to deal with. When someone tries to bring you down, the hardest part is trying to remain confident in yourself. Luckily, we have an amazing woman who is an expert on staying strong, confident and headstrong during those tough times and has excelled in her field because of it.
Happy Body/Hot Life columnist Chris Linnares talks with Valley News Live’s Stephanie Goetz about how she overcomes some of the negative criticism and how she always stays confident in her work and in herself.
What Is The Single Best Thing We Can Do For Our Health
Happy Body/Hot Life columnist Chris Linnares talks about and shares with a us a video that she believes in and helps us realize what the best thing we can do for ourselves and our health is.
23 and 1/2 hours: What is the single best thing we can do for our health
Beauty Shared for a Lifetime
Passion, strength and happiness are traits that any lucky person should have. What’s even more special if you can have that your whole life AND be able to share it with others, and we know an exceptionally beautiful woman who has done just that.
Watch Happy Body/Hot Life columnist Chris Linnares get swimming lessons from 99-year-old Bea Ihlenfeld, Beautiful Woman of September
Why Teaching Matters
Hear from students, professionals and teachers themselves why teaching matters. This video promotes the many benefits of being a teacher. It also answers the question what is a teacher? Please watch, enjoy and be a teacher!
Shake Your Blues Away
As fun as it may sound, it’s not that easy. In this case, we’re not talking about literally “shaking” your blues away (even though that can sometimes help), but how to get rid of those sad feelings. We’re asking for your help too!
Happy Body/Hot Life columnist Chris Linnares shares a fan email and the troubles she’s been going through. Chris explains how she overcame these same feelings and how you can help too.
Diva Connection Foundation
The most beautiful thing you can do is give back. The Diva Connection Foundation’s motto, “Give, Connect, Receive” is an extremely powerful one. It Connects fabulous women who want to Give their time, talent or treasure to strong women who are ready to Receive. Help women help each other become more powerful and transform their life.
Happy Body/Hot Life columnist and Diva Connection Foundation founder Chris Linnares and Executive Director Nicole Phillips tell a little bit about the foundation and how it’s helped shape their lives and how they hope it helps shape the lives of others.