Hungry for More: Flattened chicken full of family-friendly flavor


“Hungry for More” host Jim Manney is back with the Lost Italian, Tony Nasello, at Sarello’s this week, where he shows us how to make Sicily chicken the whole family is bound to enjoy.

First, Chef Tony demonstrates how to scaloppine a chicken. And don’t let the name scare you, it’s much easier than it sounds (and kind of fun).

From there, you go right into breading. With hints of rosemary and Parmesan cheese, it’s hard to go wrong.

We also learn a sure-fire way to test if our oil is ready for cooking, and when your chicken is done just right.

Try this recipe one night with the whole family. After you finish it off with a squeeze of lemon, it’s a dish even the kids will love.

Sicily Chicken

Serves: 2 to 4

Ingredients:

6 pieces of chicken breast, thinly pounded (scaloppine-style) – use boneless, skinless, split chicken breasts
4 cups Japanese breadcrumbs (panko)
½ cup grated Parmesan cheese
1 tablespoon finely chopped fresh rosemary
Salt and pepper to taste
2 cups flour for dredging
4-6 large eggs
3 ounces milk
3 ounces vegetable oil, or more as needed
1 lemon, cut in half

Directions:

Pound the chicken into scaloppine cutlets and set aside. Beat the eggs and milk together to make an egg wash. Use three shallow dishes or pie pans to create a dredging station for the flour, egg wash and breadcrumbs.

Dredge the chicken first in flour, then the egg wash, patting off any excess flour and egg before dredging the piece in the breadcrumbs. Pack tightly to completely cover the chicken. Heat the oil over medium-high heat then fry the chicken on both sides until it is golden brown, turning often to avoid burning. Transfer to plate lined with paper towels before serving. Squeeze the fresh lemon over the chicken while still hot and serve.

Tony’s Tip: To turn this recipe into Chicken Parmigiana, lay the fried cutlets on a baking sheet and top each one with mozzarella, provolone, or fontina cheese. Bake in a 350 F oven for 2 to 3 minutes, until cheese is just melted. Transfer the cutlets to serving plates or platter, top with warm tomato sauce, and garnish with grated Parmesan cheese. Serve and enjoy.

To store:

Leftover cooked cutlets can be stored in an airtight container or Ziploc bag and refrigerated for 2-3 days.

What SheSays: Would you pay extra to fly on a plane that didn’t allow children?


Would you pay extra to fly on a plane that didn’t allow children? Some airlines are making that an option. The Forum’s Heidi Shaffer, Tracy Frank, Allison Leslie weigh in on the good and bad of airline travel with kids in this week’s online episode of “What SheSays.”

Hungry for More: ‘Lost Italian’ shares scallop recipe with Thai twist


On “Hungry for More,” we try to bring our viewers to places in the Fargo-Moorhead area and give them a behind-the-scenes view of some of the best restaurants, a glimpse and taste into what the customers normally wouldn’t know or see.

This week, ‘Hungry for More’ host Jim Manney wanted to show a little more of a place that some Forum readers may already be familiar with. Our very own “Lost Italian’s” kitchen, with Tony Nasello of Sarello’s.

Chef Tony shows us his restaurant’s famous Red Curry Scallops.

While the scallops are the “filet mignon of the sea,” as Tony would say, the red curry sauce is really what gives this dish the delicious zing that makes it a fan favorite.

While some of the ingredients may seem foreign to you, they are all available in our area and in our grocery stores. The red curry paste, coconut milk, clam juice and fish sauce may not be used in your everyday cooking, but they really bring out some of the best flavors. It’s really easy to make, with a short cooking time and simple directions. You end up with an amazing dish with a spicy Thai zing you didn’t know this “Lost Italian” could bring to the table.

Red Curry Scallops:

Makes: 4 to 6 appetizer servings

All ingredients for this recipe are available at the Hornbacher’s on 32nd Ave.

Red Curry Sauce:

1 small can or jar of red curry paste
16 ounces coconut milk
2 ounces fish sauce
2 ounces clam juice
1 ounces heavy cream
1 ounces lime juice
¼ cup sugar

Using a medium-sized sauce pan, combine all ingredients over medium-high heat and bring to a simmer. Add a half-cup of the roux (flour and butter mixture for thickening, below), and whisk until the roux is incorporated and the sauce has thickened. Use immediately or store in the refrigerator for up to 2 weeks.

Roux:

½ cup butter, shortening, lard or vegetable oil (the more flavorful the fat, the better the roux)
½ cup flour

Melt the butter in a medium sauce pan and stir in the flour. Cook for 10-15 minutes, stirring constantly until a light straw color is achieved. Use immediately or store in the refrigerator for up to 2 weeks.

Scallops:

12-15 sea scallops
1 red onion, cut into half-inch thick slices
1 cup shiitake mushrooms, quartered (any mushroom will work)
1 cup carrots, julienne (sliced into thin strips)
1 cup sugar snap peas, whole
2 tablespoons fresh basil, chiffonade (cut into thin strips)
1 tablespoon vegetable oil

Using a large sauté pan over medium heat, pour in the vegetable oil and add the red onions. Cook for two minutes. Add the scallops, and cook for another two minutes. Add the red curry sauce and cook for 3-4 minutes. Finish by adding the vegetables and basil, stirring to ensure all ingredients are hot, and cook for another two minutes. When done, the sauce should be velvety smooth; not as thick as a cream sauce, but thicker than a broth. Pour into serving bowls, serve and enjoy!

Tony’s Tip: To make sure that all the vegetables are crunchy, or al dente, add any vegetables that may take longer to cook, like carrots and onions, first. More delicate ingredients, like mushrooms and sugar snap peas, or shrimp (if using instead of scallops) should be added toward the end because they will cook faster.

The Lost Italian: Pasta Primavera

Tony Sarello shows us how to make the perfect dsh to get us excitig for the much anticpated spring weather, pasta primavera!

Pasta Primavera
Serves: 4
Ingredients:
1 pound penne pasta, cooked al dente – see instructions on package
1/3 cup extra virgin olive oil
½ cup red onion, sliced ½-inch thick in half-moon strips
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
½ cup carrot, cut into ¼-inch sticks, 2 inches long
½ cup white wine
1 cup crimini or button mushrooms, quartered
1 cup sugar snap peas, whole
1 cup tomatoes, diced
½ cup water
2 cups fresh spinach leaves, stems removed
2 tablespoons unsalted butter
½ cup Parmesan cheese, grated
1 teaspoon kosher salt
½ teaspoon black pepper
½ cup basil, cut julienne style, to garnish

Directions:
Sauté the red onion and olive oil over medium to low heat for two to three minutes until the onion starts to soften. Add garlic, crushed red pepper flakes and carrots, and cook for two more minutes.
Deglaze the pan with white wine and cook over medium heat for three to four minutes until the wine is reduced by half (this process removes the flavor bits from the bottom of the pan and incorporates them into the sauce).
Add the mushrooms, sugar snap peas and tomatoes and cook for two to three minutes over medium-low heat. Add pasta noodles and water, stirring the mixture to coat all the pieces. Add the spinach and continue cooking for one to two minutes until spinach starts to wilt.
Add the butter, Parmesan cheese, salt and pepper and mix together well. To serve, garnish with basil, more Parmesan cheese, and a drizzle of extra virgin olive oil.

Tony’s Tip: Always season your pasta water with salt before adding the pasta. A good guideline is at least one tablespoon of kosher salt for every four quarts of water.

What SheSays: Saving money for your dream wedding


The average U.S. wedding now tops $25,000 when all the vows are said and done. On this week’s episode of “What SheSays,” The Forum’s Heidi Shaffer, Anna G. Larson and Emily Welker talk about what an expensive wedding means in our society and whether it’s worth the cost and hassle.

SheSays TV: 5 ways to wear a scarf


Anyone who knows me can probably attest that my favorite accessory is a scarf.

It’s the cherry on my outfit sundae almost every day.

Often, people will comment on my scarf and utter, “I wish I could pull it off. I just don’t know how to tie it.”

Recently while scarf shopping – something I do quite frequently as you can imagine – boutique owner Shanna Lee of SHANNALEE started showing me some great new tying techniques.

Thanks to Lee’s tips, scarves can be your go-to accessory, too. Because many of these techniques are easier to see done first, I encourage you to watch my online video with Shanna.

Hungry for More: Caramelized Onion Spaetzle a tasty side to pan-seared chicken


Chicken is always a delicious and nutritious option for a family meal. What’s even better is all the new ways to cook it.

On this week’s online episode of “Hungry for More,” host Jim Manney takes us back to Usher’s House in Moorhead and talks with chef Tyler Matthys about how to pan-sear chicken and make spaetzle.

Though spaetzle may not be in your everyday vocabulary or on your weekly dinner menu, it’s a really easy way to make pasta.

Spaetzle are small, seasoned dough dumplings poached in boiling water, and Matthys’ Caramelized Onion Spaetzle goes perfectly with the chicken.

So if you’re looking for a new and tasty way to cook chicken, try this Chicken Breast with Caramelized Onion Spaetzle.

Chicken Breast with Caramelized Onion Spaetzle

1 spring prairie chicken
1 cup flour
Salt
Pepper
Lawry’s seasoning salt

For spaetzle

1 onion small diced and caramelized
2¼ cups flour
1 teaspoon salt
¼ teaspoon pepper
3 eggs
¾ cup milk

Blend dry ingredients together. Whisk in eggs and milk until the batter is soft, add onions.

The Lost Italian: Honey-mustard crusted rack of lamb

Tony Nasello shows us how to make the perfect rack of lamb with a honey-mustard crust just in time for Easter on The Lost Italian.

Honey-Mustard Crusted Rack of Lamb

Serves 4

Ingredients

2 “frenched” racks of lamb (16 chops)
½ cup honey
1 cup Dijon mustard

Combine the honey and mustard together in a medium-sized bowl.

2 cups Japanese bread crumbs (Panko)
1 teaspoon chopped rosemary
1 Tablespoon grated parmesan cheese
1 teaspoon salt
¼ teaspoon pepper

Combine ingredients together in a shallow dish for dredging.

Directions

Preheat oven to 375 degrees.

Brush the rack of lamb with the honey-mustard mixture on both sides, then dredge it in the breadcrumbs until evenly coated, leaving the bones completely bare.

Bake in the oven at 375 degrees for 10-15 minutes until medium-rare (130-140 degrees), or desired temperature is reached.

Tony’s Tip

As with any meat, use a meat thermometer to ensure proper temperature.